Happy Wednesday! I am trying
something new and participating in NaBloPoMo. Read more about it here: NaBloPoMo
which provides a daily prompt… I likely won’t stick with the prompt as my
creativity will likely lead me in a more practical direction most days, however
I like the idea of having structure to my posts with a prompt. Today’s question is.. Which Daily Tasks Take
Up Most of My Energy… for me it depends what frame of mind I am in. I find that
if I begin my day right I have a greater balance of energy throughout the
day. A lot of irritating small things,
or tasks can deplete my energy if I allow them to do so - especially, if I am
in the wrong frame of mind, or attitude.
I like to begin my day with quiet time, prayer, reading and a cup of
coffee. I did yoga this morning and hope to incorporate more exercise into my
mornings. This routine helps me with
those energy zappers for later in the day. If I know it is going to be a particularly
rough day I try to focus on verses that will apply for the day. This is
my favorite verse for strength:
God has not given us a spirit of fear, but of power,
love and a sound mind. 2 Tim 1:7
What do you do when you’re
facing a stressful, energy-depleting day or situation?
No comments:
Post a Comment